Integrative Healing

Hypnosis for Weight Loss

Can hypnosis help me lose weight?

Heavens yes! Hypnosis is an amazing tool to supplement your weight loss journey. (Notice I said "supplement".) 

I want to make it clear that hypnosis is not a magic bullet, although it sometimes seems as though it is for many issues. Losing weight in a health, sustainable way is a multi-faceted process. I highly recommend that you are following a good eating plan, preferably one that holds you accountable and works well for you. Hypnosis can absolutely, positively support your journey! 

My weight loss program comes in a package of five separate sessions that will focus on some of the biggest obstacles you can face when changing your eating habits. Each session is recorded for you to listen to as often as you like. Sessions can be done in person or online via Zoom. Use the link below to purchase!

Looking for a great program? Here are two that work well for me: